A COMPARATIVE EVALUATION OF MARTIAL ARTS AND PROTECTION: RECOGNIZING THE BASIC DISTINCTIONS



Psychological Toughness: Planning For Martial Arts Training

Author-Dodson PowersAs you tip onto the mat, your mind ends up being a battleground, your ideas like warriors engaged in combat. Psychological strength is the shield that guards you from question and anxiety, enabling you to push past your limitations and reach new elevations in your martial arts training.But how do you prepare yourself for this ba

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